Name: Pamela KohlmannEmail: email@example.comGrade(s):11/12Room Number(s):NASH 160Subject(s):Health and Physical Education, Lifeguarding, Focus on FitnessPLEASE REFER TO MY BLACKBOARD SITE FOR CLASS UPDATES.Class(es)/Course(s):
Tennis Climbing Boating Basics Strength/Flexibility Golf Badminton/Strength Aquatic Fitness Cardio Fitness 🍎 Choice unit Lifeguarding Focus on Fitness-The above units listed are the major focus but will also incorporate additional fitness activities such as tabata, circuit, boot camp, body bar, cross-fit style mini workouts especially when weather interferes with outdoor unit activities.Biography: Married, one son at Penn State-age 18, loves to bake, run, bike, hike, and yoga.
Dog mom, Pitt hoops enthusiast, 💜 travel adventures, and time working on social wellness😊.Have completed 15+ marathons, including a few Bostons, 1/2 Ironman triathlon, and a handful of sprint triathlons, mud runs, trail races, and a foam fest :) Basically- love of movement!University of Pittsburgh undergrad and Youngstown State graduate work. Water Safety Instructor, Wall Climbing Trained through RedPoint Adventures, First Aid and CPR Certified, WITS Certified Personal Trainer, American Red Cross Lifeguard and Lifeguard Instructor Certified, 200 hr. Level Yoga Instructor.
Last Modified on October 5, 2020