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     During our Physical Education classes, we don't pick sides when it comes to choosing a Superhero Workout to do to keep us fit. Whether it's a workout with a partner or one where we challenge ourselves, our goal is simple: "Always be the best you that you can possibly be."

    Pick a workout below. Get some music, a stopwatch, and a jump rope (if needed). Then, begin your training to become a Superhero!!! After you finish a workout, give it a rating using the stars (if you'd like). Feel free to email me at mcrawford@northallegheny.org with your results, pictures, or suggestions for other workouts!

  • Video List
    Batgirl Workout (Individual) -

    Batgirl Workout (Individual)

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  • Video List
    Batman v. Superman Workout (Individual) -

    Batman v. Superman Workout (Individual)

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  • Video List
    Black Widow Workout (Individual) -

    Black Widow Workout (Individual)

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  • Video List
    Captain America Workout (Individual) -

    Captain America Workout (Individual)

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  • Video List
    Captain America v. Iron Man Workout (Individual) -

    Captain America v. Iron Man Workout (Individual)

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    Captain Marvel Workout (Individual) -

    Captain Marvel Workout (Individual)

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    Hawkeye's Workout (Partnered) -

    Hawkeye's Workout (Partnered)

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  • Video List
    How to Do a: Burpee -

    How to Do a: Burpee

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    How to Do a: Push-Up -

    How to Do a: Push-Up

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  • Video List
    Incredible Hulk Workout (Partnered) -

    Incredible Hulk Workout (Partnered)

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