Alternative PE: Assignments Page
Each of the following links is an alternative assignment. These assignments can be completed in place of a physical education class when you have a short term medical excuse. Each assignment should take between 30-40 minutes to complete. Upon completion of the assignment turn it in to your physical education teacher.
Lifetime Activities Extension Assignment
E200 Heart Rate Monitor How 2's
E600 Heart Rate Monitor How 2's
Medicine Ball Sideline Workouts
Stability Ball Sideline Workouts
Dumbbell Sideline Workouts
Health Related Fitness
Principles of Exercise
Temperature Extremes
Flexibility